Disempower Your Inner Critic Free 3-day Video Course
I coach good guys to become great men.
Quiet Your Inner Critic Free 3-Day Video Course
You know that internal voice that slams you when you make a mistake or prevents you from even trying? Make peace with it.
It's really more about you. You're accomplished. You've repeatedly been promoted. You know how to make money. You've maybe even completed some intense physical challenges.
What you haven't succeeded at is connecting deeply to other people. Emotional intimacy is a struggle. Someone you love has said "I want more." But you don't get it. You give them everything. Psst... what they really want is your heart.
I help men get it. I coach men to connect to their pain and their power so they can connect to those they love. And I do this without making them feel like a chick.
As a Colorado grown, Southern California local, I support people in living a productive, restful life. YES, I just used productive and restful in the same sentence! By creating sustainable rhythms of nurture and achievement, you can create more of what you love and actually have the space to enjoy it.
MIND + HEART + BODY
Most of us use our mind and emotions to make life decisions. We can use our body, too. My coaching technique is revolutionary and integrates thinking, feeling, and sensing. This process helps you experience your WHOLE self allowing you to clarify your vision, overcome obstacles, and love your life more. Curious? Listen to my podcast.
I’ve often struggled with comparing myself to others’ success. This comparing was self sabotaging me and holding me back from even trying. Jessica helped me decide that I determine my own success. By practicing that belief I’ve been able to take unprecedented steps toward what I feel is important in starting my business. I’ve achieved so much more than I thought in a short amount of time. I feel proud of myself and my confidence has grown so much.
WHAT PEOPLE ARE SAYING
Master Coach and Owner of Jane Perry Coaching
I have known for a long time that I needed to stop eating sugar, and yet I have struggled so much with that decision! After an assignment Jessica gave me, I realized that eating junk food was my grown-up version of rebelling against things from my past. The simple fact that Jessica never
told me to do anything, but instead asked me to trust my own body and my own vision for health, changed the whole game for me. Gently releasing sugar as a coping skill has made room for a genuine version of self-care that includes things like silence, rest, community, fun, nourishment, adventure, and making requests for help when I am overwhelmed.
I can't thank Jessica enough for the new awareness I have. I feel like a door has been opened to a whole new territory for me to explore and grow in which is affecting all my relationships.
Be kind, gentle and fearless.