The Art of Anger
Sun, Feb 23
|Online via Zoom. Link to follow.
A six week online group to help you access your anger artfully for greater confidence, advocacy and intimacy.
Time & Location
Feb 23, 2025, 3:00 PM – 4:30 PM PST
Online via Zoom. Link to follow.
About the event
Anger is commonly seen as wrong or taboo which can generate shame around it whether you experience it often or not. Anger is a gift that when understood, felt, and integrated can increase flourishing.
What is the Art of Anger?
A 6-week group experience designed after the hero's journey to help individuals understand their personal expression of anger, what's underneath it, and how to use it constructively.
Six, 90 minute Zoom group coaching sessions with up to six people where you'll engage your anger in embodied ways as a pathway to greater authenticity, advocacy, confidence and connection.
A combination of exercises, group processing, instruction and reflective assignments between sessions.